In this video, I'm debunking the myth that Official Strongman Robert Oberst is correct about power cleans. power cleans are an effective exercise, but the deadlift being a dangerous exercise isn't why athletes power clenas. Power cleans are an important part of a healthy strength training program, but they shouldn't be the only exercise you do. Instead, use them as part of a balanced routine that includes other exercises that target different parts of your body.
So don't listen to Official Strongman Robert Oberst -deadlifts aren't risky.
#shorts #athlete #athletics #powerclean #deadlift #strength #fitness #gym #workout